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Bio Force 1.7 Home Gym

Easily-adjustable resistance and more than 100 unique exercises.

BACKGROUND Start the Diet Now Advertisement

The Bio Force 1.7 Home Gym offers up to 170 pounds of weight resistance for more than 100 unique exercises. From Bio Force, a company well-known for its televised promotions, this home unit uses the company's Total NitroCell Technology (TNT). With TNT, two nitrogen-charged cylinders create smooth resistance that lasts through the body's entire range of motion. The unit's slide-n-lock system simplifies weight adjustment, enabling users to change resistance with only one hand. A variety of exercises are illustrated in the accompanying charts and DVD.

PRO
  • 10-170 pounds of weight resistance
  • Quick adjustments of workouts for maximum efficiency
  • Offers total-body toning with more than 100 exercises
  • Includes a guide demonstrating the exercises
CON
  • Size of unit may be too large for some workout spaces (65W x 82H x 52.75D)
  • Does not offer cardio functionality
  • Some may be wary of "as seen on TV" brand image
DIET and NUTRITION

The Bio Force 1.7 includes a healthy eating plan to optimize weight loss and toning results.

EXERCISE

The Bio Force 1.7 Home Gym provides total-body toning through more than 100 available upper- and lower-body moves. Exercises are detailed in the accompanying guide. An aerobic guide and healthy eating plan rounds out the home gym, touching on all key aspects of lasting fitness. This is a home unit that can adapt to meet changing needs within the realm of weight training.

CONCLUSION

The Bio Force 1.7 Home Gym offers all-over toning through easily-adjustable resistance bands. With accompanying information about cardio fitness and nutrition, as well as an exercise guide, this unit can meet the weight training needs of users at varying fitness levels.

Common Misspellings

bioforce


Related Diets: Bowflex Blaze Home Gym, Bowflex PR1000 Home Gym, Bowflex PR3000 Home Gym, Bowflex Revolution FT Home Gym


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(Page 1 of 1, 1 total comments)

kissy123

over 100 different exercises, that seems really challenging! is this good for folks just starting out with weight lifting, anyone know?

posted Oct 10th, 2011 3:06 pm



   
 

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