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Billy Blanks Jr: Dance With Me Cardio Fit

Three fat-blasting cardio dance routines make fitness fun.

BACKGROUND Start the Diet Now Advertisement

From well-known fitness guru Billy Blanks Jr. comes the "Dance With Me Cardio Fit" DVD. Featuring three calorie-blasting dance workouts, this workout DVD will have you sweating off the pounds and toning both the upper- and lower-body in no time. Led by Blanks and his wife, Sharon, each workout is perfect for users of all fitness levels; there's something for everyone with hip-hop, country, and Bollywood-style routines.

PRO
  • Three routines for variety, including hip-hop, country, and Bollywood
  • Designed to accommodate all fitness levels
  • Led by well-known, trusted fitness personality (Blanks' father developed Tae Bo)
  • Includes breathing technique tutorial information
  • Includes custom workout and music-only options
  • Fun dance style keeps workouts fun
  • Workouts can be performed individually or in sequence as a whole
CON
  • Some users may struggle to keep up with moves at first
  • Not designed for strengthening
DIET and NUTRITION

The Billy Blanks Jr. "Dance With Me Cardio Fit" DVD is a fitness product and does not offer nutritional guidance.

EXERCISE

The Billy Blanks Jr. "Dance With Me Cardio Fit" DVD offers three distinct 12-minute dance workouts: hip-hop, country, and Bollywood-style, as well as a short warm-up and cool-down (five minutes each). Each workout can be played separately or as part of the entire DVD. With these unique options and simple dance moves, this cardio workout is great for a wide range of users.

"Dance With Me Cardio Fit" also enables users to select a music-only and a custom workout option. At the end of each routine is a two-minute intense cardio burst, powerful in building stamina and torching calories. Because each workout is set to music and created in a dance style, getting fit is more fun.

CONCLUSION

The Billy Blanks Jr. "Dance With Me Cardio Fit" DVD is a great home cardio option for fun total-body toning. Each 12-minute workout offers a unique dance style, and with hip-hop, country, and Bollywood-inspired moves, there's a little something here for everyone. Workouts can be played as separate segments, or as part of the DVD as a whole.

Common Misspellings

Dance with me Cardiofit, Billy Blanks, Jr.


Related Diets: Billy Blanks Dance with Me Groove and Burn, Dance Off the Inches Cardio Hip Hop, Dance with Julianne, Dance with Julianne: Just Dance! , Gold's Gym Dance Workout, Gold's Gym Dance Workout, Hip Hop Abs


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(Page 1 of 1, 1 total comments)


Brenda Schoen

Billy Blanks Jr. Makes this so much fun it doesn't feel like work at all!

posted Mar 9th, 2011 11:46 pm



   
 

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