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Americas Test Kitchen Healthy Family Cookbook

A cookbook overflowing with healthy and tasty recipes for the whole family.

BACKGROUND Start the Diet Now Advertisement

Finding something to cook that is both healthy and will appeal to the young and older tastebuds in your family is a daily challenge for millions of American families.

But rather than taking the easy way out and circling through the drive-thru to buy a burger for one, chicken nuggets for another and a salad for you, head back to the kitchen and pick up a copy of The America’s Test Kitchen Healthy Family Cookbook, a cookbook that offers 800 healthy recipes for the entire family.

The enormous but very accessible all-purpose cookbook includes recipes for appetizers, healthy snacks, salads, soups, stews and chilies, vegetables, fish, poultry, desserts and much more.

The America’s Test Kitchen Healthy Family Cookbook provides the beginner or experienced family chef to make simple changes in how they shop, eat, and cook that will deliver a big payoff to their family's health.

PRO
  • Includes hundreds of recipes
  • An updated edition to a line of well-known series of cookbooks
  • Encourages healthier eating and cooking at home
  • Features a chapter dedicated to vegetarian dishes
  • Includes preparation technique help
  • Includes photographs
  • Recipes are very thorough and provide step-by-step instruction
  • Nutrition information provided for each recipe
  • Features recipe makeover for favorite but not-so-healthy meals
CON
  • Limited appeal to only families
DIET and NUTRITION

This all-purpose cookbook delivers 800 foolproof recipes for healthier everyday fare from breakfast dishes and appetizers to pasta, meat, chicken, kid-friendly favorites, desserts, and more.

With this comprehensive cookbook in your kitchen, eating well will no longer be a chore. America's Test Kitchen Healthy Cookbook offers up all-American, homestyle recipes that won't leave you hungry from multigrain pancakes, lowfat spaghetti and meatballs, Tex-Mex meatloaf, skillet pizzas, hearty beef and vegetable stew, and creamy lowfat spinach lasagna to rich-tasting scalloped potatoes, fudgy brownies, rustic apple tart, carrot cake, and lots of simple fruit desserts.

You'll also find naturally lean recipes like Spa Chicken and Lemony Steamed Spa Fish as well as healthy vegetable and grain classics and an entire chapter of vegetarian main dishes.

All recipes come with their complete nutrition information per serving size. There is also helpful information on what are winning low-fat ingredients in recipe-making and which utensils and kitchen tools are mandatory healthy-cooking staples.

You will learn how to create fried favorites without frying anything and you will learn how to incorporate more vegetables and whole grains into all sorts of everyday dishes.

Other recipes include:

  • Hearty Ten Vegetable Stew
    • Chicken Baked in Foil with Fennel, Carrots, and Orange
    • Stuffed Acorn Squash with Barley
    • Multigrain Pizza Dough,Fusilli with Kale and White Beans
    • Barley Risotto with Roasted Butternut Squash
EXERCISE

There is no exercise involved with this cookbook.

CONCLUSION

The America’s Test Kitchen Healthy Family Cookbook offers several hundred recipes that include a lot of the classic dishes your family loves but with a healthy makeover. Plus all the recipes have been taste-tested and received a gold star from hungry bellies all across the country.

If you are tired of making the same casseroles night after night or resorting to the drive-thru's, grab a copy of The America’s Test Kitchen Healthy Family Cookbook and get cooking!

Common Misspellings

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Related Diets: Flat Belly Diet Family Cookbook, Eat Clean Diet for Family and Kids, Eat This, Not That for Kids, Raising Fit Kids in a Fat World, Red Light, Green Light, Eat Right!


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(Page 1 of 1, 1 total comments)

rickyst

Home style cooking is by far the healthiest option. This is a great book to get you started eating healthy!

posted May 19th, 2011 3:29 pm



   
 

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