Simmons is synonymous with exercise enthusiasm. He also offers plenty of dietary advice.
He might be one of the most celebrated exercise gurus of our time. He was a sort of trailblazer in the fitness industry back in the '70s, making a quick name for himself. Richard Simmons is known for his Sweatin' to the Oldies workout videos, tiny running shorts, sparkling tank tops and wildly enthusiastic personality. He's helped men and women alike shed three million pounds over the past three decades, and he doesn't plan on stopping anytime soon. And he says you shouldn't either.
With humor, energy, compelling messages and a broad variety of products, Richard Simmons helps people overcome the trials with their weight every single day. He prescribes to his loyal followers a "lifestyle of balance, moderate eating, and exercise."
Richard Simmons offers a comprehensive member program on his website, The Clubhouse, as well as dozens of books, countless videos and products to make your goals easier to reach with his own special brand of charisma and motivation.
Join the Richard Simmons Clubhouse for a complete Web-based experience. Access Richard's Sweatin' videos, exercise advice, online chats with Richard, message board community, recipes, restaurant guide, shopping lists, progress chart, online journal and so much more conveniently in the Richard Simmons Clubhouse.
- 30+ years experience
- Helped people lose a combined 3 million pounds
- Hundreds of recipes
- Catalog of products, videos and books
- Clubhouse offers a complete dieting experience
- Meets USDA and American Dietetic Association guidelines
- Ideal for men and women
- Does not restrict food groups
- None to speak of
With Richard Simmons, it's all about moderation and smart choices. You'll receive daily meal plans for breakfast, lunch and dinner, as well as three snacks.
Richard Simmons has hundreds of recipes available in several cookbooks, and through the Clubhouse. Some of his tasty and fun creations include:
- Banana Pananacake
- Beans 'N' Rice Cha Cha Cha
- Papaya and Vegetable Salsa
- Chicken Gordon Blue
- Brownie Pizza
One of Richard Simmons' primary focuses is on exercise. He's made it his trademark that exercise doesn't have to be a chore. With his celebrated line of Sweatin' to the Oldies videos, he incorporates high-energy and fun with great music you just want to move to. You'll incorporate aerobics and resistance.CONCLUSION
Sure, he's a little goofy. But Richard Simmons has spent the past 30 years winning the hearts of people around the globe. He offers expertise and kind-hearted, realistic motivation: "Real Food, Real Exercise to reach a Real Goal." He has a library of books, catalog of products and a thorough Web-based program. His plan has been successful for thousands of people that it's hard to say that it wouldn't work for you too.Common Misspellings
Richerd Simmons, Richard Simons, Richard Simmon