Jillian Michaels Meal Plan
Meals designed by the Biggest Loser trainer, delivered to your home.
As of 2009, this program is no longer available.
Bob Harper has called Jillian Michaels one of the finest trainers in the world. As her fitness and health empire continues to grow, there's little doubt that this is true. Partnering with eDiets, Jillian Michaels Meal Plan launched June 5, 2008, giving her loyal followers a chance to eat exactly the way Jillian has recommended.
Like many popular meal delivery programs, Jillian Michaels Meal Plan delivers directly to your home in what eDiets calls "chills-fresh" coolers - it's packed fresh and kept chilled from their kitchen to yours. Delivery is made via FedEx to ensure prompt delivery. This seven-day plan will deliver breakfast, lunch, dinner and a snack for each day of the week, using quality meats, fresh produce and the highest nutritional standards.
For those following the Jillian Michaels Online program or any of her fitness videos and books, the Jillian Michaels Meal Plan is a perfect complement. Jillian worked closely with the eDiets chefs to create a menu focused on the highest quality, freshest tasting meals and snacks.
- Designed to complement the Jillian Michaels workouts
- More than 100 meal choices
- No preservatives
- No trans-fat
- Delivers fresh nationwide
- No pre-packaged, shelf-stable food
- Allows customization
- Not ideal for an entire family
- No vegetarian plan
Jillian's Meal Plan is designed to provide you with convenience in addition to health-conscious meals that can only act as a positive in your efforts to lose weight and live more healthy. After working with the professional chefs at eDiets, they've built a broad menu with more than 100 items that rotate week-to-week. The variety will certainly help keep you motivated, as will the fresh, flavorful approach.
Each week you'll receive seven days worth of meals. Packed in a chilled cooler, you'll find seven breakfasts, seven lunches, seven dinners and seven snacks. Eat them in any combination you like, depending on your mood. They reheat quickly in the stove, oven or microwave. Best of all, they pack easily for lunch at the office.
Jillian Michaels is adamant about removing preservatives and trans-fat from the foods we eat- so you'll find none of that here. Each meal is an ideal portion size and low calorie. Some of these nutritious meals you'll be enjoying include:
Breakfast Denver Style Potato Skillet, Whole Wheat Bagel with Jelly and Almonds
Lunch Seasoned Goulash with Mixed Vegetables or Chicken Flatbread Pizza
Dinner Chili Rubbed Beef with Spanish Rice and Hot Peppers, or Blackened Chicken with Peas and Roasted Vegetables
Snacks Chocolate Pudding or Honey Roasted PeanutsEXERCISE
The Jillian Michaels Meal Plan does not specifically come with any exercise guidance. However, it is designed to work directly with the JillianMichaels.com Online program. Joining online will provide you with Jillian's expert guidance to get fit and in shape with valuable tools like:
Fitness Diary - Jillian highly recommends overcoming the emotional reasons for your being overweight and then you can successfully tackle the weight loss.
Fitness Planner - Provides weekly fitness schedules outlining which exercises to do, how to do each and why they are important.
Cardio Advice - This important fitness component will show you which activities will burn the most calories.
Fans of Jillian Michaels' diet, fitness and weight loss philosophies will not be disappointed by the attention paid by the Biggest Loser trainer to her new meal plan. "Powered by eDiets," the meals are prepared fresh, shipped chilled and provide a truly healthy approach to eating.
If you're already following Jillian's online weight loss program, her DVDs or books, then this is a simple way to introduce her eating direction into your diet. While the program probably isn't ideal for feeding an entire family, a individual could use this plan to jump start or maintain their weight. The exclusion of preservatives and trans-fat, the use of fresh, quality meat and produce and the attention to portion-size indicate that no detail was too small, and in an increasingly crowded meal delivery marketplace, Jillian Michaels' should be considered a tough contender.Common Misspellings
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