Isopure Shakes
A lactose-free, high-protein meal-replacement shake.
BACKGROUND
Meal replacement shakes are a good way of getting many nutrients your body needs. It's convenient and simple. It can also be a very effective way to lose some serious weight.
Isopure Shakes have gotten some publicity lately with the dramatic weight loss results of rocker Courtney Love. She lost over 40 pounds with Isopure Shakes. In 1998 Nature's Best, a ten-year old company specializing in diet and weight loss supplements, introduced Isopure. Isopure is the first meal replacement, or after-workout supplement, to have a whopping 50 grams of 100% pure ion exchange whey protein isolate. Impurities like fat and lactose are removed to provide the consumer a powerful weight management product.
All formulations of Isopure are lactose-free, which means less gastric disturbance and minimal bloating. One of the nicer aspects of the ingredient list of the Isopure products is that they have little or no sugar. In addition, Isopure is rich in branched chain amino acids and glutamine. Glutamine supplementation can minimize the breakdown of muscle tissue and improve protein metabolism.
PRO
- It's a simple way to get neglected nutrients that are essential to optimal fitness
- Isopure shakes can be mixed with a spoon, so you don't need to lug around a blender
- Established company
- Lactose-free
- Contains no fat
CON
- The only negative to doing shakes as a meal replacement is that it's doubtful that you will make it a lifestyle habit forever. But, if you use them as after-workout supplements, that can easily be seen as sustainable.
PRODUCTS
The Isopure shake powders come in many flavors, including Dutch Chocolate, Creamy Vanilla, Strawberries & Cream, and Chocolate Peanut Butter Swirl.
Also available is a line of Isopure Zero Carb juice drinks, in delicious flavors like Icy Orange, Passion Fruit, Alpine Punch, Apple Melon and Grape Frost.
EXERCISE
There is not an exercise routine that accompanies the Isopure Shakes from its manufacturer.
CONCLUSION
Protein is essential for everyone, and especially important if you want to build lean muscle mass. If you find it hard to get adequate amounts of protein, a high quality shake mix like Isopure is a suitable solution. And don't think this is just for hardcore bodybuilders; everyone looking to supplement their nutrition and get a lean physique should give Isopure Shakes some serious thought.
Common Misspellings
isopur shake, isapure shake, courtney love diet
Related Diets: Courtney Love Diet, Protein Power, Slim-Fast, Body Building Diet, Biggest Loser Protein, Living Lean Smoothie, VF Smoothie
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can anybody tell me how to use isopure lo lose some weight currently i dont have that good of a diet i just try to avoid chips, flours , sodas etc. and go running for about 40 to 50 min everyday like at night .. i drink an isopure zero carb shake like 30 min after i finish my exercise and well thats like my dinner .. will this work ? please some pointers
drys my mouth and taste like $&^$
I'm currently using the ISOPURE zero carb protein shake, and its perfect. the taste isn't too wonderful, but the results are. i've lost 6 pounds and i've only been using it for a week and 2 days. try it
it taste terrible buy the ready made ones instead
The Zero Carb version of Isopure tastes pretty bad, but the Low Carb (only 3 grams of carbs and no sugar) tastes absolutely phenomenal. Dutch Chocolate is the flavor I prefer. It tastes better than Myoplex (which is a great MRP by the way.)
We've been using Isopure Low Carb Chocolate for years. It works well as a protein supplement as well as meal replacement and we tend to like this flavor the best. You can purchase it in 3.3 and 7.5 lb from dps nutrition at great discount prices.
ive tried these shakes! they might not taste all that great as compared to myoplex but they give the best results in the world. if u want to lose some serious fat n weight then get onto these! its worked wonders for me ive lost 47lbs in 2 months!! i take one shake for breakfast with a fruit and almonds.. then one shake for lunch with some steamed veges and a salad for dinner.. and now i can wear my bikini and look as skinny as ever :D :D
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