Bob Greene's Bestlife
Have Oprah's trainer help you claim the life you deserve.
Featured Video
This January- Bob Greene and Oprah launched the 2008 Best Life Challenge, encouraging people across the country to sign the contract and make today the day you finally commit to climb off the diet roller coaster and make a healthier lifestyle for yourself.
BACKGROUND
With Oprah's seal of approval, fitness guru Bob Greene introduces his Best Life program to those seeking more than a quick-fix to their weight problems. The Best Life diet is explained in every detail in both book and web formats.
You'll find that Bob Greene's Best Life program is a comprehensive, long-term, lifestyle and habit makeover. It does not come with a pre-determined calendar. Those adopting the Best Life program will commit to three phases. Explicit detail is provided only to those who purchase the book or sign-up for a membership on the website.
The website offers tools that will help Best Life followers succeed. There you'll find a web community offering support with discussions about topics ranging from eating out to emotional eating and staying active. In addition to the community and recipes, members will have access to a diet profile, shopping lists, meal and exercise plans.
FOOD & RECIPE
You'll find recipes for all of your meals at the website. Enjoy delicous meals like Florida Grapefruit Salad with Seared Shrimp, Nut Butter and Pear Sandwich, Fajitas with Guac, Chocolate Smoothie and Hot Cereal with Almonds and Apricots.
Bob Greene worked closely with food manufacturers to find the most nutritious foods available. You'll find a Best Life endorsement printed on a wide-range of products at your supermarket including Yoplait Yogurt, Flat-Out wraps, Barilla omega-3 pasta and Cascadian Farm breakfast cereals.
EXERCISE
Bob Greene calls exercise “the gift that keeps on giving.” That is, if you are active, your metabolism remains at a higher level even when you aren’t exercising. The site doesn’t give you too much detail as to what you will be in for until you become a member. But there appears to be an exercise log, sample exercises that are explained in detail and videos.
EXPENSE
Under $5 a week (for a 3-month subscription).
PRO
You're trusting your money and health with a known and trusted expert. It's also a well-rounded program.
CON
Even though you feel you can trust what you are getting into with Bob Greene, the site isn’t explicit until you sign up.
CONCLUSION
Bob Greene's Best Life diet has proven success stories for those who are committed to a life-long journey to throw out their bad habits and renew their lifestyle with this effective plan. The Best Life plan is sure to stack up with any other reputable diet and fitness program.
common misspelligns: Bob Green, BobGreene Best life, BestLife Deit, Greenes BestLife, Best life deit
jimmyL: I love the recipes bob greene has on his site. It's like an endless resource
shellylou: I've followed Bob on Oprah for years now. When he presented Best life I got started right away. I really love it and I'm really seeing results that I want! All of the best life foods at the store make it really easy to make good choices.
Dustin: Smart. Simple. Works. Good enough for me.
Margaret91: I recently saw Bob Greene on Oprah promoting the Best Life diet ever. One woman had only lost 5 pounds in 14 weeks, that seems pretty low to me, is the typical weight lost higher than that?
Anonymous: Bob Green is awesome what an inspiration I like his no sympathy approach to dieting get fit or take a hike
Anonymous: aweful. If the food is supposed to be so healthy, why is it promoting food with high fructose corn syrup?!
Ruth: I was annoyed to have to pay for anything other than the barebones. Oprah's ridiculously wealthy. Can't she supplement this and make it more affordable?
Shawn T: Yoplait Yogurt-tasty, but FULL of high-fructose corn syrup. Not a good thing.
Penny Hope: I love the diet, but the web site has numerous problems and no one EVER responds when you email for help! I cancelled today!
