| |

Get a DIR T-Shirt

Earn the Gym Rat badge on Foursquare and we'll reward you with a DIR T-shirt!

Get Your Prize

Diet Reviews

Reviewing diets and weight loss programs is our job, and it is one we take seriously. We feature hundreds of reviews across many categories, and our team of expert health professionals look at each with a constructive, unbiased perspective. We review many top diets such as Weight Watchers, Nutrisystem, Paleo Diet and more. Our priority is to make you as informed as possible, as you compare and shop the multitude of programs, products, books, supplements and gadgets all aimed at helping you lose weight and keep it off. We work hard to be a trusted partner in your healthy living efforts.

Highest Rated Diets

98% approval rating read more
96% approval rating read more
96% approval rating read more

Sign up for our Newsletters

Latest Diet Reviews

The MIND diet

The MIND diet has been shown through numerous studies to lower your odds of developing Alzheimer’s disease through eating foods that promote brain health.

read more

AdvoCare 24-Day Challenge

A two phase, 24-day supplement program designed to give you the jump start you need to achieve your goals.

read more

Skinny Coffee Club

Skinny Coffee Club is a detox coffee for coffee lovers looking to lose weight and increase their energy, promising results in one week,

read more
Featured Blog Posts