Licensed Mental Health Counselor

Brooke is a Licensed Mental Health Counselor, practicing in Indiana, where she works with adults and children as a personal therapist, life coach and educator. She holds a Bachelor's degree in Psychology from Anderson University and a Master's degree in Community Counseling from Ball State University. Her career has allowed her to serve individuals in many capacities, and she's also experienced with eating disorders in pre-teens/teens, adoption preparation, providing mental health therapy during disasters, stress management and other professional services. At DietsInReview.com, Brooke will help educate readers about the connection between mental health and nutrition and exercise.

When not working closely with her clients, you can find Brooke burning up a dance floor! She's a wildly talented dancer, teaching and performing salsa; she is also trained in belly dancing, cha cha, mambo, swing and others.

Fun Facts About Brooke

I Never Leave Home Without my cell phone

Where I'd Rather Be traveling the world

My Bragging Rights I am my own boss before turning 28

Personal Fun Fact watch Colts football every week, and probably a couple of other games

Refrigerator Staple tortillas and cheese

My Favorite Healthy Food filet mignon

My Guiltiest Pleasure Pepsi

Song That Gets Me Going in the Gym covers by Me First and the Gimme Gimmes

Favorite Gym Activity teaching dance classes

Movie Seen Too Many Times to Count Playing by Heart

The Book I'd Read Again nearly anything on my shelves

First Paid Gig babysitting

Accomplishment Most Proud of completed Indianapolis Mini Marathon

Recent Posts

Recovering from Post-Super Bowl Depression

You have heard of postpartum depression. You may have heard of post-nuptial depression. You might have even heard of post-adoption depression syndrome. Today, I am introducing the idea of a post-Super Bowl depression. There are hormonal changes involved with postpartum depression, but there are other contributing factors that all of these share, as well as [...]

Indianapolis Local Restaurants Weigh in on Super Bowl Specials, Price Gouging, and Menus

Even with road closures, more time spent in traffic, and parking rates unusual for the Circle City, it is hard to find anyone complaining in Indianapolis. We are all excited and proud to be a Super City. Despite the spike in business and catering orders that restaurant owners were already seeing the two weeks before [...]

Where to Find the Best Food in Super Bowl Village

Sporting events generally aren’t places where you count on finding healthy snacks readily available. Lucas Oil Stadium does have some “real food” (I don’t know if healthy really applies) beyond nachos and hot dogs, so I was hopeful for real options when the Super Bowl came to Indianapolis. While there was not much variety within [...]

The Pinterest Diet Supports Weight Loss with Recipes, Motivation and Fitness

I fought joining Pinterest for a while because I didn’t want to have to keep up with one more social media platform. I barely use Google+, I can go days without reading my Facebook stream, and I’ve abandoned any themed boards years ago. My cousin kept raving about it, so I eventually took a look, [...]

Where to Workout in Indianapolis During Super Bowl Week

Those visiting Indianapolis for the Super Bowl this week may be most concerned about celebrity sightings, fancy parties, the zip line in the Super Bowl Village, or the NFL experience, but that doesn’t mean that they will want to forsake their fitness habits entirely. With hotels packed to the gills and many renting out local [...]

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