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Licensed Mental Health CounselorEmail Brooke Google+
A private practice therapist in Indianapolis, Brooke encourages, equips, and empowers parents and individuals to make changes that strengthen their lives, their careers, and their families. She believes physical health and emotional health are interconnected. Brooke stays in shape by walking, lifting, and biking with her family, and she spends much of her free time cooking for her family.
Megan grew up in what some might consider an idealistic environment. They were a seemingly typical middle-class, Caucasian family; mom stayed home with her and her sister, and dad made it to all of her soccer games. Megan was first … Continue reading →
Would you like to have a nutrition coach cheering you on toward your chosen goals with you all the time? As a busy professional and mom to an active kid, fitting in one more appointment — even social activities — … Continue reading →
Why would the owner of a marketing company be dumpster diving for food? You could find Rob Greenfield behind your local grocery with his bike propped against the dumpster while he looks for food. He has now completed two rides … Continue reading →
“I have five pairs of boots in my closet I can’t wear. I get them out as workout motivation. I really miss wearing them. I have to say, it is one of the more depressing parts about being a plus … Continue reading →
Around the holidays I found myself suffering from a cold. Since going gluten-free and dairy-free, it’s an anomaly for me to need an anti-histamine or decongestant. Knowing how sugar impacts the immune system, I assumed one of the culprits must … Continue reading →