Brooke Randolph
Licensed Mental Health Counselor
Email BrookeBrooke is a Licensed Mental Health Counselor, practicing in Indiana, where she works with adults and children as a personal therapist, life coach and educator. She holds a Bachelor's degree in Psychology from Anderson University and a Master's degree in Community Counseling from Ball State University. Her career has allowed her to serve individuals in many capacities, and she's also experienced with eating disorders in pre-teens/teens, adoption preparation, providing mental health therapy during disasters, stress management and other professional services. At DietsInReview.com, Brooke will help educate readers about the connection between mental health and nutrition and exercise.
When not working closely with her clients, you can find Brooke burning up a dance floor! She's a wildly talented dancer, teaching and performing salsa; she is also trained in belly dancing, cha cha, mambo, swing and others.
Fun Facts About Brooke
I Never Leave Home Without my cell phone
Where I'd Rather Be traveling the world
My Bragging Rights I am my own boss before turning 28
Personal Fun Fact watch Colts football every week, and probably a couple of other games
Refrigerator Staple tortillas and cheese
My Favorite Healthy Food filet mignon
My Guiltiest Pleasure Pepsi
Song That Gets Me Going in the Gym covers by Me First and the Gimme Gimmes
Favorite Gym Activity teaching dance classes
Movie Seen Too Many Times to Count Playing by Heart
The Book I'd Read Again nearly anything on my shelves
First Paid Gig babysitting
Accomplishment Most Proud of completed Indianapolis Mini Marathon
Recent Posts
100 Ways to Boost Your Energy in Syd Hoffman’s New Book
20 November 2012, 6:39 pmAll-Day Energy: 100 Ways to Boost Your Energy…Now! was written by Syd Hoffman, a former elementary school principal who was fascinated by the endless energy in her students. She started making changes and found a dramatic difference in her energy to the point of climbing Mt. Kilimanjaro. She found that “it doesn’t take hours of [...]
When Common Life Problems Turn into Mental Health Diagnoses
20 September 2012, 4:18 pmI was pretty excited to watch “Diagnostic & Statistical Manual: Psychiatry’s Deadliest Scam,” a production of Citizen’s Commission on Human Rights. Most people in the mental health field are anxiously awaiting the official reveal of the updated Diagnostic and Statistical Manual (DSM) – the book that outlines and defines all known mental health disorders. There [...]
7 Reasons Your Child Should Try Yoga
5 September 2012, 2:22 pmA child does not need a specific diagnosis to benefit from yoga, nor do certain diagnosis eliminate the benefits a child might receive through yoga.
Six Reasons to Start Your Diet on Labor Day
3 September 2012, 1:00 pmI’ve been writing for Diets In Review for a while, but I just found out recently that Labor Day is the second biggest diet day of the year; I am assuming following New Years Day. With the rush of back to school and getting ready for the holiday season, I did not expect weight loss [...]
Go Ape! in Indianapolis to Kick Start Exercise with Challenge and Adventure
8 August 2012, 3:53 pmFor many people making physical activity a habit is made more difficult because it simply is not enjoyable. Exercise can be painful, hot, messy, repetitive, and just not interesting. Some people can overcomes this hurdle by finding the right activity, finding a buddy, cranking up music, or even watching television. Some people simply need more [...]
See more of Brooke Randolph's posts
