Advertisement

| |

Home > Videos > Health News Video Navigation    

User Rating

–

This Video does not have a rating because it does not have enough votes.

Tried it? Rate it!

Walk Away Those Last 10 Pounds

Fitness magazine answers the eternal question: How do I lose those last 10 pounds? They have come up with a 4-week walking program designed to help you shed the weight, and have fun doing it. Watch the video for more information.

Flag this Video Flag this Video


> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


   
 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:

Or, proceed without an account


I like it I don't like it I have a question
 




Featured Videos
Work Your Abs With a Reverse Crunch

Work Your Abs With a Reverse Crunch

 traineoPLUS Demo

traineoPLUS Demo

Featured Blog Posts
  • 5 Health Signs Women Shouldn't Ignore

    This morning on the Today Show, they discussed eight signs women should not ignore and the causes of them. I found this very informative and helpful information for us all. Below are the five signs and symptoms that women should not ignore that I found to be the most pressing. You can view the list in its entirety at the Today...



  • Top 5 Foods to Prevent Flu and Cold

    Along with fall comes the seasonal flu. It's inevitable. People at high risk of catching the flu should protect themselves first and foremost with a flu shot. The Centers for Disease Control and Prevention has great information on steps you can take to prevent a flu infection. It includes the basics like washing your hands and avoiding...





Featured Recipes
  • Chocolate Angel Food Cake

    Everyone loves angel food cake, but this one rocks when you add chocolate to it.

  • Banana Split Smoothie

    Created by Rebecca Scritchfield of the Nurture Principles, this indulgent banana split smoothie recipe introduces a healthy way to have dessert for breakfast!

  • Hummingbird Cake

    Hummingbird Cake - A wonderfully flavorful cake with fruit and nuts.

  • Summer Fruit Salad

    Make a stop by the farmer's market before you make this fresh Summer Fruit Salad. This recipe is packed with fresh fruits like mangos, blueberries, strawberries and bananas- and rather than coat it in whipped cream you'll drizzle with a honey orange sauce.