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The Best Pilates Core Workout

Tone your abs with Pilates

This exercise and fitness Pilates workout video works the abs and core. A certified Pilates instructor demonstrates these intense exercises that are ideal for people of intermediate skill. It's a great workout when you're in a hurry, you can strengthen your core muscles in just five minutes.

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(Page 1 of 1, 1 total comments)

Pamela Barron

I enjoyed the exercises and video.

posted Jun 21st, 2012 10:59 pm



   
 

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