| |

Home > Videos > Workout Video Navigation    
module top
User Rating

–

This Video does not have a rating because it does not have enough votes.

Tried it? Rate it!

The Best Pilates Core Workout

This exercise and fitness Pilates workout video works the abs and core and you can do it in five minutes!

Flag this Video Flag this Video

Share



> Leave Feedback

User Feedback

(Page 0 of 1)

There is no user feedback yet, leave yours below!


 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:

Or, proceed without an account


 




module bottom
module top
Pilates for Beginners

Pilates for Beginners

 The Best Pilates Core Workout

The Best Pilates Core Workout
Moving Breath Pilates Chair Workout

Moving Breath Pilates Chair Workout

 10 Minute Pilates Flex-Full

10 Minute Pilates Flex-Full
module bottom

module top
  • 11 Benefits of Pilates

    Pilates was founded by Joseph Pilates in the early 20th century. Pilates focuses on the core muscles as well as the postural muscles all over the body, which helps keep the body balanced...
    Read More



  • thumb Pros and Cons of Pilates During Pregnancy with Alana Reed

    The week of July 20 is Healthy Pregnancy Week at DietsInReview.com. Guest Blogger Alana Reed is the owner of Alana Reed Pilates.  She was given the prestigious certification to teach Pilates in 2001 by...
    Read More



module bottom

module top
  • Tara's Turkey Mini-Meatloaf

    Change the way you think about meatloaf with the Turkey Mini-Meatloafs from Biggest Loser's Tara Costa. You'll use a variety of warm spices to give flavor to the lean ground turkey and finish with a sweet and spicy sugar-free topping.

  • Chicken Chili

    This recipe allows for the flavor of your favorite chili, but uses chicken for a healthier flair. The slow cooking is sure to infuse all the flavors together for a powerful punch.

  • Diabetic Meatloaf

    There was a time when dried herbs were all the rage in country kitchens. The flavors of your childhood bring you back to a happy time, and chances are good this was the same recipe used by the home cooks of yesteryear. Simple and easy, and suitable for diabetics!

  • Pineapple Angel Food Cake

    Pineapple Angel Food Cake


module bottom