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Should I Take Apple Cider Vinegar?

Ask Mary

Mary Hartley RD, representing CalorieCount.com, answers the question, "Should I take apple cider vinegar?"

Apple cider vinegar is a folk remedy that believed to aid in digestion and weight loss. Mary shares the real science behind the practice of taking one to two tablespoons of this vinegar before meals, sometimes refered to as the Apple Cider Vinegar Diet.

Do you have a question about diet, weight loss or nutrition? Ask Mary! Leave a comment below.

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