Ruby and Fad Dieting
Even Ruby has fell victim to the promise of fad diets.
Ruby Gettinger's friend talks about all the fad diets, like the grapefruit diet, they have tried together.
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Diet TV Shows
Ruby Gettinger's friend talks about all the fad diets, like the grapefruit diet, they have tried together.
Carrot Patch Cupcakes
Sneak some veggies into dessert with this recipe for yummy carrot cupcakes.
Ruby was faced with an almost life and death situation that really made her think about her current weight issues. Ruby has been holding back with her trainer at the gym because she had been too scared to push herself during her workouts out of fear of hurting herself. One day, a terrible storm hits her area and house goes under a tornado...
I have mentioned the Ruby show several times in my blogs, and how important social support is in aiding healthy weight loss and maintaining the pounds dropped. How many of you considered spirituality/religion to be a component to social support? In Ruby’s case, she turns to her church family and God to pray for her and help keep her...
Peaches with a sweet ricotta cheese center.
Quick and easy peach souffle
A dessert you can feel good about eating. You'll blend fresh, juicy peaches with plain yogurt and honey, then freeze for a refreshing popsicle treat.
Mix it up at your next summer gathering with a sweet Peach Shortcake. This recipe is bursting with the fresh flavors you can only find from fruit in the summer. This dessert recipe will delight your taste buds and keep your diet in check.



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