That's the big question. The three plans, The Biggest Loser, Jenny Craig, and NutriSystem, all had pros and cons, as well as a fairly wide price range. Unfortunately, their web sites don't always tell the whole story, so in each case I called the company directly to find out more.
The Biggest Loser Meal Plan
Interview with Joel Gates of DozenDiets.com
Have you ever been on a diet? How many have you pursued? In case you haven't noticed, there are a few out there. At DietsInReview.com alone we've reviewed more than 400 weight loss programs and products- and we're no where near finished. What if you couldn't make up your mind, and decided to try them all, or at least 12?...
Perfect for those times when the sweet tooth is taking over, this is a wonderful way to increase fiber, while moderating protein and fat. Try it "french toast" style as the recipe recommends, and you'll never even miss the syrup! Suitable for Diabetics!
Sweet Potatoes are rich in caratenoids and Vitamin A and C. Naturally sweet, they are a high fiber addition to any healthy diet-especially for Diabetics! Not just for the holidays, sweet potatoes are a great side dish for any protein, including tofu or shellfish.