NutriSystem is a wildly successful weight loss program that uses the Glycemic index to help you lose weight while still eating foods you love. Prepackaged meal options and a healthy approach to hunger and snacking can help even the most difficult dieter achieve success.
The NutriSystem program includes a meal plan with 120 delicious...
Which Meal-Based Diet Plan to Try?
That's the big question. The three plans, The Biggest Loser, Jenny Craig, and NutriSystem, all had pros and cons, as well as a fairly wide price range. Unfortunately, their web sites don't always tell the whole story, so in each case I called the company directly to find out more.
The Biggest Loser Meal Plan
There was a time when dried herbs were all the rage in country kitchens. The flavors of your childhood bring you back to a happy time, and chances are good this was the same recipe used by the home cooks of yesteryear. Simple and easy, and suitable for diabetics!
Sweet Potatoes are rich in caratenoids and Vitamin A and C. Naturally sweet, they are a high fiber addition to any healthy diet-especially for Diabetics! Not just for the holidays, sweet potatoes are a great side dish for any protein, including tofu or shellfish.