How To Follow a Heart-Healthy Diet
Find out the importance of eating well for your heart
Healthy eating for your body and your heart can reduce your risk of coronary disease. Learn how just by eating certain foods.
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Healthy eating for your body and your heart can reduce your risk of coronary disease. Learn how just by eating certain foods.
February is American Heart Month. It's a time to bring awareness to heart disease and stroke, the number one killer in the United States, so you and people you love don't become a statistic. Be honest. Do you know your numbers? Your cholesterol numbers. You should have your cholesterol measured once a year after age 30, especially...
There are many foods that are bad for your heart health. But your emotional health can play a role as well. In a new Swedish study, men who tend to bottle up their anger about being unfairly treated in their place of employment have double the risk of a heart attack. Researchers from Stockholm looked at 2,755 male employees who had not had a...
A light and healthy dinner, peppered salmon will fit into your diet. This recipe is a simple, quick-fix.
Dress-up your dessert table with sweet, fresh summer melons. This recipe for Watermelon Honeydew Kabobs are a delicious and juicy treat to cool down a summer meal, dress a shower table or make an easy, quick snack for the kids.
A healthful Thai recipe you can enjoy at home, full of fresh, intriguing flavors.
It's OK to love scones when the recipe users healthier ingredients. This Blueberry Scone recipe is a fresh way to enjoy breakfast and maintain a balanced diet.


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