After a recent dinner at Hollywood's El Sole with Katie Holmes, Tom Cruise and John Lithgow, concerns have grown over Katie's appearance. Onlookers described her as "super skinny," "gaunt," and...
Are You in Need of a Good Cleaning?
Yuri Elkaim is a registered holistic nutritionist, certified kinesiologist, and former professional soccer player. He is the owner of Total Wellness Consulting, a world-renowned fitness, nutrition and...
The Biggest Loser trainer is always stressing the importance of hydration. This cranberry drink recipe is a tasty and refreshing way to make sure you're reaching your daily quota on water.
We all know we need to eat more vegetables. The question then becomes, "how?". This hearty and heart healthy soup answers that question with an easy to prepare pot of soup that is sure to satisfy. Suitable for diabetics, and ideal for those who are watching their weight.
It's the shake that powers Oprah's morning. The Green Drink is blend of vitamin- and mineral-rich fruits and vegetables, it's a healthy and surprisingly tasty way to start your day.