Each year, a new crop of fad diets is introduced to the public. Most of these diets disappear soon after, only to be replaced by the new crop. It's an endless cycle...
Are You in Need of a Good Cleaning?
Yuri Elkaim is a registered holistic nutritionist, certified kinesiologist, and former professional soccer player. He is the owner of Total Wellness Consulting, a world-renowned fitness, nutrition and...
Kick start your healthy diet with the detox trick that Beyonce uses. The Maple Syrup Diet is juice/fasting regimen. Stick to this drink recipe for three days, detox your system and start fresh.
It's the shake that powers Oprah's morning. The Green Drink is blend of vitamin- and mineral-rich fruits and vegetables, it's a healthy and surprisingly tasty way to start your day.
The Biggest Loser trainer is always stressing the importance of hydration. This cranberry drink recipe is a tasty and refreshing way to make sure you're reaching your daily quota on water.