Foam Rolling as a Workout
See how the Fit Test Dummies use foam rolling to get in great shape.
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Workout
See how the Fit Test Dummies use foam rolling to get in great shape.
Red Beans and Rice with Shrimp
Jazz up your weeknight dinners with this hearty fall recipe straight from New Orleans.
As we all soak-up this last weekend of summer, we're also anxiously ushering in the new fall season. And that means one thing - football! This Saturday is the kick-off to college football, and that means stadium parking lots and backyards alike will be fired-up with team spirit and plenty of food. As our dietitian explains, it is possible...
Our bodies naturally produce cholesterol. The amount is dependent on genetics. It's not inherently bad. You need cholesterol for various bodily functions. However, too much cholesterol can be unhealthy. The American Heart Association established a range for your daily intake: Less than 200 mg/dL is considered healthy. 200 to 239...
Traditional Sugar cookies
The bitter cold inaugural luncheon for Barack Obama will be warmed with this delicious blend of winter vegetables, like asparagus, baby russets and brussels sprouts.
John McCain is known for a lot of things in Washington, but his BBQ skills are lesser known to the public. Fire up a rack of ribs using John McCain's own rib rub recipe.
Hummingbird Cake - A wonderfully flavorful cake with fruit and nuts.



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