If you have kids, work with kids or are ever responsible for feeding kids - you need to grab this book. "Eat This, Not That for Kids!" is the second in the series, written by Men's Health magazine editor-in-chief David Zinczenko. The book is a fun, colorful and highly informative read that points out the hidden truth behind more...
"Healthy" Fast-Food = Fat Food
By now, most of us know that a burger, fries and a Coke for lunch, (even if your burger has veggies on it and your Coke is Diet Coke) is not the wisest fast-food lunch option if you at all care about your health. So in recent years, fast-food chains have added healthier items to their menus. From fresh salads to grilled chicken breast...
John McCain is known for a lot of things in Washington, but his BBQ skills are lesser known to the public. Fire up a rack of ribs using John McCain's own rib rub recipe.
Wake up to fluffy, homemade blueberry pancakes, without any of the dieter's guilt. Made with whole grains, nutrition-packed blueberries and low-fat buttermilk, mornings will taste a little brighter when you start your days with these soon-to-be favorites.
From the Biggest Loser 30-Day Jump Start comes a fresh recipe just in time for Spring grilling. Salmon, cilantro, ginger and lime make a juicy and flavorful salmon burger.
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