6. P.F. Chang’s Tam’s Noodles = 1,678 calories
7. Uno Chicago Grill Pizza Skins (full order) = 2,400 calories
8. Uno Chicago Grill Chicago Classic Deep Dish Pizza = 2,310 calories
9. Quizno’s Tuna Melt (large) = 2,090 calories
10. Romano’s Macaroni Grill Spaghetti and Meatballs with Meat Sauce =...
Eat This, Not That Supermarket Survival Guide
Our honest and nutrition savvy friends are at it again. David Zinczenko and Matt Goulding who brought us Eat This Not That! have added to their no-nonsense food guides with their latest creation: Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution.
Their book is not a diet, but rather it gives tons...
From DietsInReview.com dietitian Rebecca Scritchfield comes a recipe for tuna salad that is truly diet-friendly. With Greek yogurt doing the job of calorie- and fat-laden mayo, you'll have a tangy sandwich that's perfect for a light summer lunch.