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Denise Austin's Get Energy

Interview with Denise Austin

DietsInReview interviewed Denise Austin about her new book, Get Energy! The Proven Program to Supercharge Your Life. We asked Denise about the benefits of stretching, good posture, standing. Plus, Denise talks about 30 minute workouts--but everyday. She reveals how you can get more from a short workout. Lastly, she talks about the importance of taking short breaks from sitting if you have a desk job.

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