Home > Videos > Diet TV Shows Video Navigation    
User Rating

This Video does not have a rating because it does not have enough votes.

+ - Tried it? Rate it!

Dance Your Ass Off Fitness Tips: Leg Exercises

Working the legs to do the hustle.

Dance Your Ass Off trainer Lee Wall explains the leg exercises performed by the contestants to help them do the hustle. The hustle requires a lot of leg strength. Lee demonstrates the body weight squat, the step back lunge, and the lateral lunge. He further explains how these exercises are important for everyone, not just just dancers.

Flag this Video Flag this Video

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:

Or, proceed without an account