Down to the last five weeks of our wedding fitness plan and hopefully you are staying consistent. The name of the game is consistency! I have found that if you are loyal to exercising, it will be loyal back!
Over the past few weeks we have discussed several different styles of exercises and I understand that it may be overwhelming, but hang...
10 Week Wedding Fitness Plan: Week 7
Wow, it's the middle of June already? Does time fly or what? Last week we discussed Olympic lifts/exercises and the importance of proper form and technique. By perfecting these lifts, your technique for easier lifts will be much better. This week we will be taking a trip down Core Stability Blvd.!
Wedding Season Week 7:
Turkey is a tasty and healthy alternative to traditional grilled hamburgers. This simple recipe for Actually Delicious Turkey Burgers is super quick to make, and offers friends and family a leaner way to enjoy backyard grilling.