A new month is upon us and hopefully you are finding success with your fitness goals. Last week we covered combination exercises and I hope you found them to be beneficial to you. This week's focus is on isometric exercises.
Wedding Season Week 5:
"There are no shortcuts to any place worth going!! Pain is temporary, results are...
10 Ways to Reduce Stress Before the Dress
DietsInReview Guest Blogger, Melanie Berezan, aka Crazy Legs, is the co-founder of GirlGetStrong.com. A restless writer, entrepreneur, traveler, and a bit of a weird wife (sorry honey!). Slightly insane mum of four cool little people who are either angels or monsters depending on the day’s medication. Proud owner of 10 terribly...
Colorful vegetables ensure that you are getting a variety of vitamins, and with this low fat cooking method, you can also enjoy this recipe even if you are diabetic! Use as the base for a grilled piece of fish, or even as a topping for chili or chicken kabobs.
Turkey is a tasty and healthy alternative to traditional grilled hamburgers. This simple recipe for Actually Delicious Turkey Burgers is super quick to make, and offers friends and family a leaner way to enjoy backyard grilling.