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Bob Harper's Yoga Lesson

The Biggest Loser trainer's yoga regimen.

Bob Harper is a big proponent of yoga, and uses to help his Biggest Loser contestants build strength and retain focus.

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AmyC

I have been working on getting into yoga a bit more to change up my current cardio routine and enjoyed this short video with bob and his blue team with a few simple moves to try at home.

posted Mar 4th, 2009 10:36 am


   
 

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