Home > Videos > Yoga Video Navigation    
User Rating

This Video does not have a rating because it does not have enough votes.

+ - Tried it? Rate it!

Advanced Yoga Poses: Yoga Bridge Pose

This yoga expert instructs viewers how to perform the bridge pose in a safe and effective way. Start on your back with your feet parallel and hip-width apart. She also demonstrates a great variation on the bridge pose for more advanced yoga practitioners.

Flag this Video Flag this Video

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:

Or, proceed without an account