whitneymak’s Diet Profile

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I haven't felt comfortable with my weight since:

August 10, 2006

My favorite healthy food:

Apples, sushi, hummus and veggies, brussels sprouts.

My guiltiest pleasure:

Alcohol.

I'm inspired to live a healthy life because:

I want to feel and look sexy again.

Healthy habits that work for me:

• Planning what I'm going to eat the night before.
• Drinking at least 64 ounces of water a day, no exceptions.
• Chewing sugar free gum when I get a craving for anything.

My favorite activity at the gym is:

Running on the treadmill, free weights.

The accomplishments I'm most proud of:

• Getting my Bachelor's of Science in 2008