shevonne’s Diet Profile

About Me:

Im 45 years old and looking forward to losing weight. I have a problem eating required meals a day and health food. I dont like so many things.

The goals I'm working toward:

• losing 20 pounds
• feeling healthy by eating better
• body looking good after weight loss

I haven't felt comfortable with my weight since:

5 years

My favorite healthy food:

apples

My guiltiest pleasure:

cheetos

I'm inspired to live a healthy life because:

i want to feel healthy

Healthy habits that work for me:

• eating soup with lots of vegetables

The accomplishments I'm most proud of:

• quitting smoking