rutshaw’s Diet Profile

Joined on January 7th, 2009

About Me:

I'm 64 and over weight-my knees hurt and I have high blood pressure

The goals I'm working toward:

lose weight have more energy

I haven't felt comfortable with my weight since:

the last 10 years

My favorite healthy food:

fruie veg lean meats

My guiltiest pleasure:

junk foods salty and sweet

I'm inspired to live a healthy life because:

I WANT TO LIVE A HEALTHY LIFE

Healthy habits that work for me:

TRYING TO EAT LESS AND BETTER CHOICES

My favorite activity at the gym is:

HAVE ORDERED A URBEN REBOUNDER

The accomplishments I'm most proud of:

MY CHILDERN AND GRAND CHILDEREN

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