rose derow’s Diet Profile

Joined on January 5th, 2009

About Me:

love reading your stuff...

The goals I'm working toward:

getting back in shape,
losing weight
staying healthy

I haven't felt comfortable with my weight since:

5 years

My favorite healthy food:

all of the above!!!

My guiltiest pleasure:

brownies, candy

I'm inspired to live a healthy life because:

just to live longer and be healthier

Healthy habits that work for me:

yoga class
exercise class
keep healthy snacks around

My favorite activity at the gym is:

ab's class... and eliptical machine

The accomplishments I'm most proud of:

being married
my kids
my home

Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.