musiciansgirl19’s Diet Profile

The goals I'm working toward:

• Losing 50 pounds
• Maintain a healthy weight and lifestyle
• Eating five serving of veggies every day
• Walk every at least 30 minutes

I haven't felt comfortable with my weight since:

Three years

My favorite healthy food:

Steamed chicken with salad.
Yougurt and granola
Apples

My guiltiest pleasure:

Diet soda
Chocolate
Fast Food

I'm inspired to live a healthy life because:

I want to watch my kids grow up
I want to wear a sexy dress
i want my kids to know to life a healthy life.

Healthy habits that work for me:

• Stopped drinking soda and drink water every day
• Carry healthy snacks in my purse to avoid binging.

My favorite activity at the gym is:

Cardio
Push ups

The accomplishments I'm most proud of:

• My children
• Getting to my goal weight