daphne’s Diet Profile

About Me:

I am 5ft nothing, I am from Tennesse! I use to weigh 233lbs and even more than that before my weight loss journey! I now weigh 138lbs! I am joining this site because I have a goal to reach and The biggest loser inspires me every season.

The goals I'm working toward:

• I want to weigh 120lbs
• I want to be able to not overendulge so I can keep my weight off.

I haven't felt comfortable with my weight since:

Since about 8 yrs. of age.

My favorite healthy food:

Healthy Choice spicy chicken.

My guiltiest pleasure:

cake

I'm inspired to live a healthy life because:

First inspiration is Biggest Loser, My family, and want to just be healthy.

Healthy habits that work for me:

• working out in the A.M.
• Protein shakes.
• Online Support Group

My favorite activity at the gym is:

treadmill, and rope training.

The accomplishments I'm most proud of:

• I had Gastric Bypass 9mths ago.
• I have lost 95lbs
• I work out everyday