carolyn’s Diet Profile

About Me:

my husbqnde is about 60-70 pounds overweight and Iam about 10-20. We need an afordable and effective plan,

The goals I'm working toward:

• losing the weight
• giving up cokes
• living healthy

I haven't felt comfortable with my weight since:

last 5 years

My favorite healthy food:

salads

My guiltiest pleasure:

chips

I'm inspired to live a healthy life because:

my grandchildren

Healthy habits that work for me:

• stop cokes
• exercise daily
• drink water

My favorite activity at the gym is:

I can't afford the gym , Iove to walk

The accomplishments I'm most proud of:

• master's degree
• children and grandchildren
• my marriage