bkross31’s Diet Profile

About Me:

hello i am 5 6 weight 204lbs and would like to lose 75lbs so i can fill better i have tried so many diets nothing has worked

The goals I'm working toward:

• to lose 75 pounds
• giving up my diet pepsi
• change my eating habits

I haven't felt comfortable with my weight since:

the birth of my second child in 1984

My favorite healthy food:

vegetables i love carrots

My guiltiest pleasure:

anything to do with chocolate and diet pepsi

I'm inspired to live a healthy life because:

i want to watch my grandkids grow up and i want to fill better about myself

Healthy habits that work for me:

• to stop drinking soda
• to start walking for exercise
• enroll in a exercise program

My favorite activity at the gym is:

anything would be fine for me but i dont go to any gym but would really like to start

The accomplishments I'm most proud of:

• my children
• my grandchildren
• getting to my goal weight