bjdavis2731’s Diet Profile

Joined on January 7th, 2009

The goals I'm working toward:

Losing 30-40 pounds
Maintain a healthy weight and lifestyle

I haven't felt comfortable with my weight since:

the past three or four years

My favorite healthy food:

Grilled vegetables

My guiltiest pleasure:

Snacking

I'm inspired to live a healthy life because:

I want to watch my grandkids grow up and I no longer want to be dependent on medications

Healthy habits that work for me:

Stopped drinking soda
Watching what I eat

My favorite activity at the gym is:

Cardio

The accomplishments I'm most proud of:

Military Service and Retirement

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