beacon56’s Diet Profile

About Me:

mature woman, work full time, taking care of grandchild.

The goals I'm working toward:

• loose about 30 lbs
• strenghen arms and legs
• live healthier

I haven't felt comfortable with my weight since:

in about 5 years

My favorite healthy food:

all vegetables

My guiltiest pleasure:

chocolate

I'm inspired to live a healthy life because:

i want to grow old with my husband

Healthy habits that work for me:

• drink sodas very seldom
• drink alcohol less often
• try to walk more often

My favorite activity at the gym is:

spin class

The accomplishments I'm most proud of:

• my children