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Stephenie Bowen’s Diet Profile

Joined on March 10th, 2011

Stephenie Bowen’s Latest Activity

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About Me:

My name is Stephenie
I'm 23 and looking for a healthy diet that can help me lose some pounds =)

The goals I'm working toward:

  • losing 40 pounds
  • maintaining my weight
  • running the 5 k marathon at the end of April

I haven't felt comfortable with my weight since:

middle school

My favorite healthy food:

Apples and cheese with caramel dip

My guiltiest pleasure:

anything Chocolate

I'm inspired to live a healthy life because:

My husband has been a big inspiration because he cares a lot for my health.

Healthy habits that work for me:

  • I use to walk to work.
  • Stopped drinking soda
  • started to drink water (with Crystal light in it for flavor)

My favorite activity at the gym is:

anything the aims at working out the waist and tummy area

The accomplishments I'm most proud of:

  • Having a gym membership
  • getting married
  • starting a new life