LoneStarShines’s Diet Profile

Joined on July 25th, 2013

The goals I'm working toward:

losing 5 pounds
stop smoking without gaining weight

I haven't felt comfortable with my weight since:

about 3 years ago

My favorite healthy food:

carrot sticks

My guiltiest pleasure:

Dove dark chocolate promises

I'm inspired to live a healthy life because:

I want my zest for life to return

Healthy habits that work for me:

my iPod app - Nexercize - prompts me to walk or other exercize varying times throughout the day!

Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.