Iris’s Diet Profile

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• Iris has a question about Kate Middleton and Mom Follow Dukan Diet

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About Me:

74yrs Quiet active gym, gardening pickle ball and tennis.Computer nerd ,can't upload pictures. What isHTML?

The goals I'm working toward:

• To lose 20 lbs

I haven't felt comfortable with my weight since:

menapause

My favorite healthy food:

cheese

My guiltiest pleasure:

belgian chocolates

Healthy habits that work for me:

• only drink water for thirst.

My favorite activity at the gym is:

I do all but don't "like" any