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Home > Slideshows > Rodale Diets

The Abs Diet

Rodale Diets

The Abs Diet is a scientifically proven plan that you can follow online. This program allows you to customize your meal and workout plan. Another plan created by Men's Health magazine editor-in-chief David Zinczenko, The Abs Diet isn't just another fad. The plan focuses on how to burn fat while building muscle, with a strong emphasis on healthy eating. Of course, this plan will not only help you to get a flat stomach, but also to lose weight and lead a healthier life.

Sign up for The Abs Diet here.

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