Recipe of the Day

Crunchy Roasted Chickpeas
A great protein and fiber-rich snack that also makes a nice salad or soup topper.

Zantrex-3

Most Popular Diets of 2010

Number 22 Diet: Zantrex-3

Moving down two steps in popularity since last year, Zantrex-3 is a weight loss supplement that makes some big claims. The pill promises to help you lose five times as much weight as other diet supplements. The main ingredient is ephedrine, but it also contains ginseng, niacin, guarana and green tea extracts. Ephedrine has been linked with cardiovascular and respiratory problems. As with other popular weight-loss supplements, it is important to remember that no pill alone will make you lose weight without proper nutrition and exercise.

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Zantrex-3

Most Popular Diets of 2010

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