Recipe of the Day

400 Calorie Fix

Most Popular Diets of 2010

Number 12 Diet: 400 Calorie Fix

Created by the Editors of Prevention magazine, 400 Calorie Fix is a practical guide to calorie counting. This plan doesn't rule out any particular foods, but allows you to eat four 400 calorie meals, totaling 1,600 calories daily. This book even shows you how to eat out at your favorite restaurants and fast-food joints while still losing weight. Although you will have to account for every snack and drink of the day, you will lose weight at a healthy rate.

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400 Calorie Fix

Most Popular Diets of 2010

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