The Sugar in Oreos

How Much Sugar is in Your Food

A serving of Oreos is a ounce more than a serving of Chips Ahoy, but contains three teaspoons more sugar. Four cookies have 14 grams of sugar, which account for 56 of its 160 calories. A six-cookie package contains 23 grams of sugar and 270 calories.

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The Sugar in Oreos

How Much Sugar is in Your Food

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