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Dina Mercado Arrives
Dina raced off the bus into her first challenge.
Dina arrived at the Biggest Loser ranch weighing 230 pounds, and ready to take on any challenge thrown her way.
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10 Ways to Reward Yourself Without Food
When you are in a habit of rewarding yourself with food treats for a job well done, what do you do when those treats no longer fit in your daily diet? After all, when you are trying to lose weight, it goes...
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Best Diet Books of 2009 Diet books are a financial boon for the weight loss industry. Each week a new title releases, and while most seem to be different ways of saying the same things, some truly stand out by providing readers...
