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Home > Slideshows > 100 Calories of Your Favorite Halloween Candy

Plain M and M's

100 Calories of Your Favorite Halloween Candy

20 plain M&M's = 100 calories

This long beloved favorite that "melts in your mouth, not in your hand" can be a dieter's dream - if you can manage to keep your serving to about 20 regular M&M's. If you eat more than that, be ready to do an exercise DVD twice.

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