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How to Cook with Lemongrass
Blog Post
Lemongrass is one of those elusive ingredients that I've never cooked with myself but have always wanted to. And the best way to get started is to learn where it comes from, how healthy it is, and what kinds of delicious recipes I can add it to. What is lemongrass? Lemongrass is a unique herb that's been utilized for its district...
http://www.dietsinreview.com/diet_column/07/how-to-cook-with-lemongrass/
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Jack Canfield Motivates With One Serving of Chicken Soup Stories at a Time
Blog Post
The man who would one day dominate the published Chicken Soup series, Jack Canfield, was born August 19, 1944 in Forth Worth, Texas. Not much is said about his parents or his childhood in the media, but we do know that Jack attended Linsly Military Institute, a boarding school in Wheeling, West Virginia. After high school, Jack left West...
http://www.dietsinreview.com/diet_column/07/jack-canfield-motivates-with-one-serving-of-chicken-soup-stories-at-a-time/
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Side-by-Side Comparison of Whole Foods, Trader Joe's, and Fresh Market
Blog Post
Habit, convenience, and proximity are major factors in shaping where we purchase food and which foods we purchase. The decision to eat a healthier diet can be much easier than deciding which foods to purchase and from where to purchase them. While healthier options are becoming more widely available, where you live may determine what is or is...
http://www.dietsinreview.com/diet_column/07/side-by-side-comparison-of-whole-foods-trader-joes-and-fresh-market/
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How to Cook with Tofu
Blog Post
Tofu used to scare me, but now we're quite comfortable with each other. I pick up a package once a month or so to add as a nice meat-free protein source to my favorite recipes. I find it works best in dishes with very high flavor profiles, such as sweet and spicy pad thai, since tofu lacks much taste on its own but absorbs seasonings...
http://www.dietsinreview.com/diet_column/09/how-to-cook-with-tofu/
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2 New Avocado Recipes: Cucumber Avocado Soup and Avocado Spread with Tomatoes
Blog Post
By Team Best Life - TheBestLife.com Avocados take the starring role in many healthy recipes for a reason—they contain vitamins E and K, folate and fiber. Not to mention, they’re delicious! Don’t be scared off by all the fat; avocados are high in monounsaturated fat, the variety that can help lower cholesterol, especially...
http://www.dietsinreview.com/diet_column/11/2-new-avocado-recipes-cucumber-avocado-soup-and-avocado-spread-with-tomatoes/

