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Whole Grain Green Tea Pancakes

Whole grain pancakes with a rich green tea flavor and plenty of antioxidants

Whole Grain Green Tea Pancakes Photo
Yield: 8 medium pancakes

Ingredients

  • 1/4 cup whole wheat flour
  • 1/2 cup oat flour*
  • 1/2 cup white flour
  • 1 tsp baking soda
  • 1 tsp baking powder
  • pinch salt
  • 2 Tbsp sugar
  • 1 Tbsp edible green tea powder
  • 1 egg*
  • 1 Tbsp canola oil
  • 1 tsp vanilla extract
  • 1 cup + 1 Tbsp milk*

Instructions

  1. Preheat griddle to medium heat. In a large bowl, combine dry ingredients with a whisk.
  2. Mix wet ingredients in a separate bowl then add wet to dry. Mix until just combined.
  3. Let batter rest for 5-10 minutes. Then coat the griddle with nonstick spray and scoop batter on in 1/4 cup measurements. Flip when edges appears dry and bubbles form on top, then cook for 1-2 minutes more.
  4. Serve with desired toppings, such as light butter and maple syrup, or coconut flakes and agave nectar.

whole grain green tea pancakes

Notes

To make oat flour, simply process rolled oats in a clean coffee grinder or blender until finely ground.

Sub egg for one flax egg by combining 1 Tbsp flaxseed with 2.5 Tbsp water, stirring, and letting set for 5 minutes to achieve an “eggy” texture.

Sub non-dairy milk for a vegan friendly batter. We opted for a mix of almond and light vanilla soy.



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