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Watermelon Split


Nutrition Information
Calories: 210
Total Fat: 1.5g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 70mg
Carbohydrates: 45g
Dietary Fiber: 4g
Sugars: 30g
Protein: 3g
Vitamin A: 525iu (10%)
Vitamin C: 18.5mg (30%)
Calcium: 66mg (6%)
Iron: 1.3mg (7%)
Yield: Serves 4. Each serving: 1 cup.

2 bananas
8 scoops watermelon
1 pint fresh blueberries
1/2 cup vanilla nonfat yogurt
1/4 cup crunchy cereal nuggets

Peel bananas and cut in half crosswise then in half lengthwise.

For one serving: place 2 banana quarters on the sides of a shallow dish; place 2 watermelon scoops between bananas; sprinkle each with blueberries and top with 2 tablespoons of vanilla yogurt; top each with 1 tablespoon of cereal nuggets.

Total Preparation & Cooking Time: 10 min. (10 Prep, 0 Cook)

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