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Veggie Vegetable Dip

Nutrition Information
Calories: 40
Total Fat: 1g
Saturated Fat: 1g
Trans Fat: 0g
Cholesterol: 1mg
Sodium: 98mg
Carbohydrates: 6g
Dietary Fiber: 0.5g
Sugars: 4.4g
Protein: 2g
Vitamin A: 4339.1iu (86%)
Vitamin C: 3mg (5%)
Calcium: 6mg (0%)
Iron: 0.2mg (1%)

Yield: Serves 8. Each serving: 1/3 cup.

1 cup plain lowfat yogurt
1/4 cup lowfat mayonnaise
1 tsp chopped green onion
1 tsp dried oregano
1 Tbsp dried dill leaves
1 tsp granulated garlic
1/2 tsp hot pepper sauce
1 cup shredded carrots
1 cup shredded zucchini

Place all ingredients in a medium-sized bowl and mix well.

Serve with raw vegetables as dippers. Vegetables should be cut into long, thin strips.

Total Preparation & Cooking Time: 10 min. (10 Prep, 0 Cook)

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