We all spend too much time on our computers or texting on our cell phones. But since the likelihood of us clocking less hours on our cell phone or laptops is probably not going to change in the near future, we have to take necessary precautions to ensure that our bodies stay strong as we work more.
Just as sitting too long at our office...
Donna Karan's Yoga Gift
Fashion genius and yoga devotee, Donna Karan, has just donated $850,000 to Beth Israel Medical Center in New York to test how yoga can help individuals undergoing chemotherapy and radiation treatments.
In 2001, Karan lost her own husband and business partner to lung cancer. From his death, she created the Urban Zen Foundation, a...
Rhubarb is what summer is all about. Colorful and tangy, with a soft, floral scent, it's what cranberries wish they could be when they grow up. If you are lucky enough, it grows like a weed where you live, so find it fresh and make the most of it with these moist and luscious bar cookies! Great with Raspberry Tea.
Sink your teeth into a decadent treat you love- with a healthy surprising twist no one will ever notice. These black bean brownies are wholesome, full of fiber and less than 100 calories. It's a dessert you can feel good about.