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Tortilla Pizza

Nutrition Information
Calories: 170
Total Fat: 4.3g
Saturated Fat: 2.3g
Trans Fat: 0g
Cholesterol: 11mg
Sodium: 367mg
Carbohydrates: 22.5g
Dietary Fiber: 10.8g
Sugars: 6.6g
Protein: 11g
Vitamin A: 646.3iu (12%)
Vitamin C: 27mg (45%)
Calcium: 227mg (22%)
Iron: 0.7mg (3%)

Yield: Serves 1. 4 pieces per serving.

1 whole wheat flour tortilla
1/4 cup chopped broccoli tops
1/4 cup chopped green onions
1/4 cup sliced mushrooms
1/4 cup no-salt-added tomato sauce
1/4 cup reduced-fat shredded cheese
1/4 teaspoon oregano

Preheat oven to 400 degrees. Place tortilla on a cookie tray. Top with the sauce, broccoli, onions and mushrooms. Sprinkle with cheese and oregano.

Bake the pizza until the the cheese is melted, about 5 minutes.

Cut in 4 and serve hot. We recommend serving this pizza with a large green salad.

Total Preparation & Cooking Time: 10 min. (5 Prep, 5 Cook)

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