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Sweet Potato Kale Salad
|Vitamin A:||9999.9iu (199%)|
|Vitamin C:||58.7mg (97%)|
This recipe tastes so good you will want seconds or thirds!!
1 large orange sweet potato (yam)
2 cups fresh washed kale
1 Tbsp honey
1 Tbsp balsamic vinegar
1/4 cup toasted, chopped almonds
Wash the sweet potato under cold, running water. Pierce it with a fork, and bake it in the microwave until tender, about 6-9 minutes. Turn it once while baking. Peel, dice and chill the sweet potato. Meanwhile, microwave or steam the kale until tender, about 5 minutes then rinse with cool water. Chop the kale and mix it with all ingredients in a medium-sized bowl. Serve immediately or chill for later use.